Discover how dance classes provide seniors with workout that enhances balance, memory, social life, and emotional wellbeing without high-impact movements.

Join a free Monday line dancing class at Huron County Senior Center for fun, cardio, and connection; all abilities welcome.

People of all ages will gather to participate in the largest line dance event in Pitt County at FallFest on Saturday at the Pitt County Council on Aging.

Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.

Ageless Exercise: Ballet for Seniors Dance exercise linked to health improvements in studies ...

The Soddy Daisy Senior Center will be hosting their Seniors Line Dance Class from 9-11 a.m. at the Soddy Daisy Senior Center at 190 Depot St. Instructor Linda Benefield will lead participants in ...

The Murray Senior Recreation Center provides a variety of exercise classes such as tai chi, yoga and spin classes. Its line dancing class draws a crowd of regulars.

Senior citizen line dance exercise courses began on Jan. 11 for intermediate and Jan. 13 for beginners, but subsequent intermediate sessions will begin on Feb. 22 and April 12, or Feb. 24 and ...

The Sunflower Girls are a senior line dance group ranging in age from 56 to 85. Members of the group attend exercise classes at the city of Walker Community Center that is part of the city’s ...

The Sassy Steppers line dancers took silver in the Greater New Orleans Senior Olympics. Under the direction of Linda Bienvenu, this advanced line-dance exercise class meets twice a week at ...

They’re gearing up for this weekend’s line dancing competition for the Oklahoma Senior Games. Instructor Joy Paul said three of the women are in their 60s and three are in their 70s.