Winter can get heavy with its chili, stews and slow-cooked meats. This recipe for Seared Tilapia with Pineapple and Cucumber relish features a gingery-lime relish that's sure to become part of your ...

Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

In the heart of winter, creamy-cheesy-soupy dinners are ubiquitous (and delicious). But sometimes it’s nice to have a meal that’s lighter and fresher but still seasonal. This recipe hits the sweet ...

For the salad: In a bowl, combine all of the ingredients. Season with salt and pepper. Set aside. For the tilapia: In a non-stick skillet over medium-high heat, brown half of the fish fillets in half ...

I recently tried this recipe with my husband as we are trying to eat "lighter" and we both loved it! He normally doesn't like fish but the tilapia is mild enough for anyone. We substituted spinach for ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

For an easy family meal, buy a smoked turkey breast. Pair it with scalloped potatoes, frozen peas with pearl onions, a spinach salad and sourdough bread. Enjoy coconut cake for dessert. PLAN AHEAD: ...

Evenly coat a saute pan with the canola oil to keep the fish from sticking. In a small bowl mix together the salt, pepper, cumin, garlic powder, and oregano. Sprinkle them over both sides of the fish ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...