A practical and encouraging guide to overcoming procrastination by breaking down the habit into seven simple, actionable ...

Key points Procrastination and escape-avoidance are common difficulties for adults with ADHD. Not all examples of being "off-task" are necessarily evidence of procrastination. Planned self-care ...

Second of all, not reading an article immediately would only be an example of procrastination if there was a reason you needed to read it but have decided—for no valid reason—to do something ...

Do you often wonder what's an efficient way to overcome those apparently wasted parts of your day? Learn how to conquer procrastination once and for all.

Mental health experts discuss why we struggle with procrastination and dole out several solutions to limit it.

Procrastination might seem like the exception to the rule that brains are designed to act. After all, procrastination seems to be about not doing something. At one level, that is true.

To conquer procrastination, it’s important to turn effort itself into a habit pattern. This is not as daunting as it may sound. Even small efforts, consistently undertaken, set new habits in motion.

Studies look to investigate the late-night phenomena called revenge bedtime procrastination or sleep procrastination.

Many of us struggle with procrastination. But our success in combatting it might depend on our personality type.