Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

If you’re trying for a baby, tracking your cycle – whether through fertility tracking apps or an ovulation calculator– can help take some of the guesswork (and stress) out of the process. Tracking ...

Ovulation refers to the release of an egg from an ovary. It usually happens around 12–16 days before the next period. Some people may feel pain in their lower abdomen at this time, and a person’s ...