Many people find the midsection the hardest area to tone despite consistent workouts and diet. Malaika's routine is designed ...

If you've got a spare 20 minutes, grab a mat and try this trainer's five-move routine to strengthen your core and tone your ...

Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!

Malaika Arora has revealed her go-to no-equipment ab workout to target stubborn belly fat. The fitness enthusiast swears by simple core-strengthening moves that can be done at home without any gym ...

It’ll take you no longer than 15-20 minutes and, again, no equipment is needed. If, however, you want to avoid floor-based exercises, then check out this three-move standing ab workout instead.

The best workouts are often done without using any equipment such as this fast core workout that uses nothing but your bodyweight to help you sculpt six-pack abs fast. All four exercises involved ...

Tone your abs with this quick, 10-minute workout that you can do anywhere. No equipment is needed since we'll be targeting your core with bodyweight exercises — including planks, bicycle ...

Kate Hudson demonstrated Pilates scissors on Instagram, and it's one of the best no-equipment Pilates abs exercises around. Here's how to try it for yourself.

Trainer Jeremy Ethier shares a super effective ab circuit workout that uses four exercises to carve your six-pack without using equipment.

Read more about our Product Review Guidelines here. Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine.