MINNEAPOLIS -- Imagine dancing with joyous abandon, grooving and gliding into soul-kissing bliss. That's what my morning was like when I took my first "Nia" class at Life Time Fitness in Eden Prairie, ...
Three Anacortes NIA fitness instructors will give the community an opportunity to experience a taste of NIA during free classes offered this summer in Causland Memorial Park. The classes, starting ...
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