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Model Jilly Anais Reveals Her Workout Routine for Sculpted Abs
The model and entrepreneur is a “die-hard Pilates girl,” and has been doing the core-focused workout four times a week for the past six months in order to help chisel her abs.
Take this 10-minute workout shared by Swedish Australian supermodel Kelly Gale and her trainer Emily Samuels, for example. Ten minutes, four moves, bodyweight only, and it completely toasted my abs.
Sports Illustrated’ model Leticia Martinez launches own line of sportswear, starting with a starter bralette/shorts set.
Diet & Fitness Victoria’s Secret model Kelly Gale shares 8-minute ab workout: ‘4 exercises 30 seconds each’ The Swedish-Australian star is known for sharing her fitness routines on Instagram ...
Alexis Ren is a model, dancer, and wellness entrepreneur, so when I stumbled upon her 10-minute ab workout on YouTube, I knew what I was going be doing the next day. In the video description, Ren ...
Sports Illustrated swimsuit model Leticia “Tish” Martinez flaunts flawless bikini body in swimsuit-sized sports bralette.
Return to the starting position. Number of reps: Repeat 10 times. Exercises that target the lower abs Reverse Crunch Directions: Lie on your back with your arms at your sides.
Justin Gelband’s 3-move ab workout This wasn’t your average ab circuit. Instead of endless crunches, Gelband’s moves are about focus, control, and precision.
Jennifer Nied did trainer Jenna de León's 7-minute dumbbell abs workout every day as part of the 28-day challenge. There are her before-and-after results.
My Daisy Keech ab workout review Daisy Keech’s workout video has much appreciated casual vibes. In the video, she’s sitting outside in a park on a nice day with a towel spread out underneath her.
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