Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of ...

Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant culture, and healthy ...

Balancing work and wellness is crucial for maintaining a healthy lifestyle, especially when faced with a busy schedule. Many ...

Denise Austin shared her “key” to “staying fit” at 67. “Consistency is key when it comes to living a healthy lifestyle,” she wrote. Fans thanked her for the simple advice and accountability. The ...

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Will tomorrow’s prospective resident want to live in today’s concept of a continuing care retirement / life plan community? A panel of experts set out to answer that question during a Love & Co. panel ...

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This ...

Mark Wahlberg is an advocate for healthy living, and he's sharing his two cents on the popularity of Ozempic, a diabetes medication people are turning to for weight loss. "Listen, to each his own," ...

Discover practical lifestyle changes that promote better health, balance, and productivity. Simple habits to help you live ...