Learn about the best natural remedies for high blood pressure, including eating less salt and more potassium, walking more, ...

Williams recommends reducing sodium intake to under 1,500 milligrams per day. Excess salt causes your body to retain water, ...

Physical activity can help lower your blood pressure naturally, while also improving your heart health and boosting your ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

The researchers said their analysis is the most comprehensive yet to explore how intensive blood pressure control affects ...

Beet juice may help lower blood pressure and reduce inflammation. This is because it's rich in vitamins, minerals, and ...

Maintaining a healthy lifestyle usually involves a balanced diet, regular physical activity, stress management and getting ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood pressure and increases heart disease risk. Quitting smoking is crucial for ...

It often starts quietly. A slight pounding in your chest. A little breathlessness on a short walk. Maybe a visit to the doctor reveals numbers that are higher than they should be. High blood pressure, ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...

The AHA’s new 2025 blood pressure guidelines emphasize lifestyle changes, stress management, and medication to help prevent heart disease and stroke.