It is never too late to learn how to swim. With the guidance of a swim coach, we've gathered all the steps you need to start learning how to swim by yourself.

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

But even if it seems unsightly, it’s time to bring goggle-wearing back, especially if yours currently lies underneath dusty boxes of high school memorabilia in the closet. While you may not feel any ...

This is the first of a series of pool confidence workouts you should get comfortable doing if your future involves military scuba diving or rescue swimming. A certain level of water confidence needs ...

Which swim goggles are best? Over 90 million Americans swim in pools, lakes and oceans every year, and one-third of that group swims regularly for fitness. No matter where you swim, a good pair of ...