It is never too late to learn how to swim. With the guidance of a swim coach, we've gathered all the steps you need to start learning how to swim by yourself.

Swimming has traditionally been an above-the-water sport. With new tools and techniques, swimmers can spend more time underwater, which speeds up their race times. This shift toward underwater racing ...

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

But even if it seems unsightly, it’s time to bring goggle-wearing back, especially if yours currently lies underneath dusty boxes of high school memorabilia in the closet. While you may not feel any ...

This is the first of a series of pool confidence workouts you should get comfortable doing if your future involves military scuba diving or rescue swimming. A certain level of water confidence needs ...

Which swim goggles are best? Over 90 million Americans swim in pools, lakes and oceans every year, and one-third of that group swims regularly for fitness. No matter where you swim, a good pair of ...