If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year ...

If you’ve been jumping rope with us all month , you’ve probably mastered the basic jump and maybe even a few fancy moves. So how can you put your new ...

Is jumping rope enough to lose weight? What else should you do? While jumping rope is a valuable tool for weight loss, it is just one part of the plan.

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

Below, Brown gives all of the tips you need to master jumping rope and how to get the most out of your jump rope when it comes to using it to get a full body workout.

First, how do you pick out the right jump rope? As Stephanie Mansour demonstrates, the rope should hit the ground right in front of you. If it’s doesn’t, tie a knot in the rope up by the handle.

Jumping rope has lots of health benefits—and, for starters, it’s an easy cardio routine to pick up and do anywhere. Here’s your answer to whether jumping rope is good for you (it is!) and ...

For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans.

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a personal trainer.

News Health Jumping rope has physical and mental benefits – here’s how to do it safely and effectively June 9, 2021 Updated Thu., June 10, 2021 at 8:11 a.m. When choosing a spot to jump rope ...