The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks. View Entire Post › ...

What the science tells us about how hotter days impact our heart health: from coronary heart disease and pollution to ...

Some people with heart failure need to take multiple medicines each day to keep their symptoms under control. Heart failure is a chronic, or long-term, condition. It can lead to issues not only in the ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

February is famous for Valentine’s Day; the heart symbolizes love. When we are in love, we do not always use our brains to their full capacity (remember the old saying that “love is blind”). Also, in ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...