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It’s now hot to trot. A rising fitness trend has fans channeling their inner animal by walking, running and even jumping on ...
She’s a journalist and author of the book, Let’s Get Physical: How Women Discovered Exercise and Reshaped the World.
No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...
If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty class and what to watch out for.
Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in popularity, more fitness buffs are incorporating infrared lighting into home workout rooms or yoga studios.
The Hot Girls Fitness Club, founded by San Antonio resident Natalie Weiss, is a group that blends exercise and dancing with ...