Join us in this invigorating session of handstand practice, specifically designed for yoga enthusiasts and fitness lovers ...

Nailing a handstand looks impressive. But did you know it also offers physical and mental benefits? We spoke to experts about ...

Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition ...

This Monday, Malaika Arora gave her fans another dose of fitness motivation. The actor dropped a video where she was seen ...

The seated straddle raise will work the whole front of your core and even help you work up to a handstand from the comfort of the floor.

At 10 a.m. on National Gymnastics Day, 20,478 participants across the U.S. kicked up into a handstand to break the existing record of 2,402, set by Australian gymnasts in Melbourne to promote the 2005 ...

Jan. 10 (UPI) --A Georgian athlete performed 61 handstand push-ups in a row to break a Guinness World Record. Sandro Parulava, a strength and conditioning coach, broke the record of 52 consecutive ...