Low-impact cardio exercises can give your health and fitness a boost. These options are the best, according to experts.

You’re at the gym, ready for the perfect workout — do you start with cardio, or do you lift first? A group of fitness experts have weighed in on the best way to order your exercise routine, to ...

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which ...

A low-impact cardio workout raises your heart rate without placing too much pressure on your joints. Exercises include lunges, squats, and planks.

Cozy cardio is a viral TikTok trend created by Hope Zuckerbrow. The low-impact walking workout is focused on improving your mental health and making fitness fun.

One editor shares her favorite five- to 10-minute workout finishers for adding an extra burst of cardio to the end of any routine.

Below, all the cardio machines you’re likely to find at your friendly local fitness center, including what they’re best for and insider tips so you’ll feel like a pro, fast.

Seeing all the different cardio machines at the gym can be intimidating, but this guide on how to use them makes treadmills, bikes, and rowers more accessible.