Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

Cold-water swimming and sauna culture have long been part of everyday life in Finland. Now the trend is spreading across Norway, reshaping Nordic wellness travel. Oslo’s waterfront has undergone one ...