Requiring no more than 30 minutes of active time, these highly-rated slow-cooker and crockpot meals are the perfect picks for ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

Chicken is a go-to source of protein for many, but there are plenty of high-protein alternatives out there. Each of these tasty dinner recipes contains at least 15 grams of protein per serving, with ...

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts are associated with a long list of ...

Protein plays a key role in our overall health, supporting muscle repair and immune function, and helping to keep you feeling full longer after meals. It’s not enough to include protein at breakfast ...

Made for busy mornings and big appetites. Easy protein bagels require no boiling, rising, or stand mixer—just pantry staples and Greek yogurt. Air fry or bake for golden, chewy bagels customizable ...

For busy professionals, eating healthy while managing a hectic lifestyle can seem overwhelming. However, the Women’s Health High-Protein Meal Prep Manual offers a practical solution for optimizing ...

Try this easy, protein-rich moong dal khichdi at home. A warming, healthy winter comfort food recipe that gets ready in just 30 minutes.

I’m a planner—except when it comes to meals. As a writer and editor juggling multiple deadlines and projects, assembling a balanced plate of food can feel daunting when I’m already making so many ...