Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

The beverage you reach for in the a.m. depends on a few key factors.

Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from The Journal of Clinical Endocrinology & Metabolism show that moderate ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

A closer look at caffeine, antioxidants, and metabolism shows why many health experts now lean toward black coffee over tea.

Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism boost. But which is better for you, black coffee or tea?

Add Yahoo as a preferred source to see more of our stories on Google. Your health could benefit from switching your morning cup of joe to a warm cup of green tea. If you feel as if you need that ...

LOWCOUNTRY, S.C. (WCIV) — Every few years the argument returns on whether or not coffee is good for you. Now the pendulum swings back and your daily cup of joe could be more beneficial to your health ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their energy levels also.