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I’ve been doing at least 10 burpees every morning since we started the burpee challenge. (One day of 10, actually, and the rest at least 30.) I’ve also spent a lot of time thinking “Is this the right ...
Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.
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16 Burpee Variations To Try

The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an ...
Learn how to work up to an advanced burpee with step-by-step instructions and a burpee workout for beginners. Love them or hate them, burpees are a staple of HIIT, strength, bootcamp, and even some ...
There are a lot of ways to mess up a burpee (which can lead to injury). In Well+Good's latest The Right Way video, Charlee Atkins shows how to do burpees correctly. To me, I dread doing burpees as ...