Barre workouts offer low-impact exercises that build strength, endurance, mobility, and stability. Here’s your beginner’s guide to the barre.

5 Things Every Barre Beginner Should Know Alright, so now that you know what barre is, let's get down to it. Here are a few tips to get you through that first class feeling like a champ.

Vikki takes class at home The dance studios and weekly classes are all long gone, so what are budding dancers doing to stay in shape now? Luckily, the dance community are a highly disciplined ...

With a variety of class offerings in different parts of the city, Tuck Barre and Yoga strives to serve all types of fitness enthusiasts, from the beginner barre babe to the advanced yogi and ...

Ballet classes progress from barre to floor, where dancers apply the positions and combinations that they practiced at barre to greater sequences of movement. The teacher of the beginners ballet class ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.