While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The technique in this tutorial is more natural and retains the physical ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...

"You want to look good for the Mrs.," the star of Netflix's 'The Merry Gentlemen' told 'Interview' magazine FilmMagic; Katrina Marcinowski/Netflix Chad Michael Murray is sharing the secret to his ...

"Just letting folks know it’s not ovah til it’s ovah!!" the actress said Gina Torres/Instagram (2) Gina Torres was all smiles in new bikini photos she posted on Instagram The actress’ six-pack was on ...