Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

After challenges that included losing her husband of 42 years and overcoming skin cancer, 72-year-old Deerfield Beach resident Angel Kinnsies found her salvation through first taking Zumba, then ...

Zumba, a reinvention of cardio dance driven more by music than complicated dance steps, is one of the latest workouts to show up in regional fitness centers and gyms. Pronounced “zoom-buh,” the ...

WELLINGTON — Elyse Beras’ relationship with Zumba did not start out well. The Wellington resident’s first try at the fitness class, which combines aerobics and Latin dance, fell flat. The instructor ...

The Medfield COA is at 1 Ice House Road. Staff is on hand to answer questions by phone (508-359-4810) or email (rlynch@medfield.net). Winter Weather Reminder With winter upon us, it is important to ...