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Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

My Zen Den, a wellness boutique founded by Alexandria Gilleo, a celebrity makeup artist and wellness expert, officially opened at 1 East Main St. on Wednesday. Gilleo held a soft opening over the ...

BEACON, N.Y. (NEWS10) — Located in the Hudson Valley, My Zen Den just opened its first location in Beacon. Founded by Makeup Artist & Wellness Expert Alexandria Gilleo, the wellness sanctuary was ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

Zen meditation -- a centuries-old practice that can provide mental, physical and emotional balance -- may reduce pain. A new study in Psychosomatic Medicine reports that Zen meditators have lower pain ...

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits. On a trip to Japan last year, one of the places I visited was ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

Torrey • The silence was deafening. For several minutes, about 75 teachers and students of Zen Buddhism stood in meditation in the newly constructed temple surrounded by the redrock monoliths that ...