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Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

My Zen Den, a wellness boutique founded by Alexandria Gilleo, a celebrity makeup artist and wellness expert, officially opened at 1 East Main St. on Wednesday. Gilleo held a soft opening over the ...

BEACON, N.Y. (NEWS10) — Located in the Hudson Valley, My Zen Den just opened its first location in Beacon. Founded by Makeup Artist & Wellness Expert Alexandria Gilleo, the wellness sanctuary was ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

Call it what you want – man cave, she shed, meditation hub – but every home will benefit from a room or area designated for maximum calm. We were so struck by this zenned-out room by Los Angeles-based ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

After spending seven years in New York City, an Auburn native has moved back to re-root and launch her own fusion yoga studio and smoothie cafe. When Erin Campagnola moved back about two years ago, ...

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits. On a trip to Japan last year, one of the places I visited was ...