The word mantra comes from the Sanskrit, "mantrana", meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels, when chanted ...

Instructor: Eric Gurmukh Klema grew up practicing yoga with his parents. He’s been teaching for 10 years, both nationally and internationally. His main certifications are in kundalini, yin and yoga ed ...

The main objective in the practice of Mantra Yoga is to attain accuracy of recitation with the correct attitude and thereby, aiding in the channelization of energy to the divine consciousness. The ...

The glory of the Name of God can't be established through reasoning rather it can be certainly experienced through faith , devotion and constant repeatation.When one sings His Name , he /she is ...

The world is celebrating International Yoga Day today. It makes us proud of our heritage and history. Key Highlights • Water workouts are not new to us. Studies have proven that underwater workouts ...

Men who crave the benefits of yoga but recoil at sharing the experience with a room full of women are turning to Broga, a rugged take on the 3,000-year-old practice of movement and breath. Broga ...

MANASIKA JAPA - Mental repetition of the mantra is called manasika japa. VAIKHARI JAPA – Mantra when chanted loud and verbally to shut out all worldly sounds is called vaikhari japa. UPAMSHU JAPA – ...