Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...
Yoga may prevent inflammation and cognitive decline in those at risk, according to a poster presentation at the Alzheimer’s Association International Conference. “Brief mind-body practices can be a ...
The Somerset County Park Commission Recreation Department has announced open registration for the spring session of Classic Hatha Yoga with classes for both beginners and practiced. The low-impact ...
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