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Inversion Yoga for Strength & Balance | 21-Day Challenge for Women Over 40

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...
Self

The SRSLY. Girls vs. Bikram Yoga

Alexandra Fiber and Danielle Gibson (aka the SRSLY. girls) take on a hot new challenge when they sign up for Bikram yoga class. Bikram, a 90-minute routine of 26 poses practiced in a room heated to ...
CNN

#YogaChallenge proves that yoga is for the whole family

Editor’s Note: This story originally ran on HLNTV.com in 2015. Over the past year, yoga challenges have been sweeping the social stratosphere, making everywhere you look a virtual “zen zone.” This ...
PopSugar

I Practiced Yoga Every Day For a Month, and I'm Stronger, Emotionally and Physically

A few months ago, I made a commitment to complete a 30-day yoga challenge. I mostly hoped to find some quiet time for myself, every single day, in the midst of my often chaotic schedule. I had ...
Today

Savannah shows off new flexibility after completing a 30-day yoga challenge

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!
People

Savannah Guthrie Shows Off Her Flexibility After Completing a 30-Day Yoga Challenge

"Things I can do again!," said the co-host of Today and mom of two Savannah Guthrie is “namastaying” on track with her fitness goals in 2020. On Sunday, the Today show anchor celebrated the completion ...