Level of Difficulty: 7/10. This isn’t your grandma’s water aerobics class! As a recent lap swimming convert, I was excited to try Speedo USA and Life Time’s take on the classic water aerobics class ...

LAGUNA NIGUEL, Calif. (KABC) -- Water exercise is changing its image at Life Time Athletic in Laguna Niguel. Water aerobics is still a hit, but it's WTRX that's making a splash. WTRX brand ambassador ...

Even the format is simple. On the day I visited, the 45-minute bootcamp-style session entailed trips through two, four-station circuits, each of which contained three water-based movements and one on ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Your average fitness boot camp session leaves you dripping in sweat, body beaten ...

We tried Speedo and Life Time Fitness' new WTRX water aerobics class Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady.