Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...
Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...
Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...
She also walks around her home on days when she’s not at the gym. For her gym workout three times a week, Lemay rides a recumbent bike for 30 minutes, rests for five minutes, then rides 30 more ...
Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...
Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female servicemembers aren't meeting certain standards.
Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must "return to the highest male standard." ...
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