They don't always offer the benefits influencers claim they do.

Women on TikTok are obsessed with jiggling their bodies — but experts say for most people, the benefits are negligible.

They even got a shout-out on SNL.

The woman who was scolded by a life coach about the amount of food on her “low vibration” plate in a now-viral video says the internet just doesn’t understand their mentor-mentee bond. Tammy Price, 34 ...

Maryana Dvorska (@maryanadvorska), an influencer based in Orange County, recently unboxed a vibration plate she purchased from the TikTok Shop. But she was freaked out after the plate began ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Earlier this year, Coach Stormy Wellington stayed true to her name when she created an uproar on social media. The cause? A clip of the self-help guru admonishing a woman for having a plate full of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...

Get more out of your training and recovery time with these expert-approved picks.