White noise sound machines have been around for decades, but have seen a surge recently, and become popular again as people look for ways to enhance their sleep quality, block out distractions, and ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

If you’re having trouble sleeping at night due to noises like cars outside or roommates watching TV in the next room, or maybe you can’t sleep because your bedroom is too quiet, that’s a problem.

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and Prevention ...

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...

If you find yourself tossing and turning at night due to annoying sounds, then you'll likely notice a big difference in your sleep with white noise humming away in the background instead. By flipping ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...

Is white noise the secret to better rest, or cacophony? A sleep expert weighs in on the three things to know before you buy that white noise sleep machine. (Just to be clear, white noise is such a ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise ...