What muscles does rowing work? Rowing engages so many different parts of your body that instead of listing them all out, “it would actually almost be easier to say what it’s not working ...

But why the rowing machine fuss to begin with? Well, according to British Rowing, just one row uses 85% of your muscles, including all nine major muscle groups, so if you're not yet into it, now ...

Yes, we’ve done most of the work for you, so we can get you off the computer and onto your rower in no time. Thank us later when those muscles are bulging. Why do you need a rowing machine?