Choline supplements are generally considered safe and beneficial to take during pregnancy, as long as they’re within the recommended dosages. A 2023 review in the Cureus journal says pregnant women ...

Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower ...

The essential nutrient choline -- which is found in red meat, poultry, eggs and milk -- may increase the risk of colon polyps, at least for women, U.S. researchers reported Tuesday in the Journal of ...