When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

If it's inflamed, you don't want to cause more damage by overdoing it on foods that are hard to digest, like ones that are high in fiber and fat (even something as simple as broccoli sauted in lots of ...

Digestive health is a crucial aspect of our overall well-being, but it’s often taken for granted until something goes wrong. We’ve all experienced that uncomfortable feeling of sluggish bowels, but ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, and food intolerances can all contribute to these symptoms, the foods we ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid.