Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

Medically reviewed by Jamie Johnson, RDN Vitamin K is essential for blood clotting and bone health, and leafy greens like ...

A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Vitamin K is an essential vitamin found in foods like kale, broccoli, and spinach. It helps heal wounds, strengthen bones, ...

A dietitian ate spinach daily for a month. Discover the surprising results, the real benefits of spinach, and if you should ...

If you have never heard of taking a vitamin K supplement or ensuring your diet includes leafy greens and dairy products to help support adequate amounts of K to maintain bone health, then you are not ...

Thyroid medication (levothyroxine) is one of the most common prescriptions affected by multivitamins. Calcium and iron can ...

We asked study authors about findings that suggests vitamin K helps lower heart disease risk, and we asked an RD about the best food sources. The vitamin’s role in blood clotting and bone health tends ...

Which vitamin K supplement is best? Vitamin K is a fat-soluble vitamin. Its primary functions include supporting healthy bones, skin and soft tissues, boosting calcium absorption and speeding up wound ...