How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add your daily serving into ...
Everyday Health

Should You Take Vitamin B12 With Metformin?

Metformin is the first therapy for almost everyone with type 2 diabetes, but studies show that the drug creates a risk of vitamin B12 deficiency. Your clinician should test your B12 levels regularly ...
CNET

Yes, It's Possible to Overdose on Vitamins. Here's How to Avoid It

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...