Folks who boosted their exercise had less amyloid beta in their brains They also experienced less shrinkage in brain regions associated with memory FRIDAY, May 2, 2025 (HealthDay News) — Want to ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age isn’t an excuse to slow down. While your body isn’t the same as it was ...

Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a revolutionary system implemented by the Japanese Ministry of Health, Labor, and ...

People can protect their future brain health by increasing exercise in middle-age Folks who boosted their exercise had less amyloid beta in their brains They also experienced less shrinkage in brain ...

Beautiful fit senior couple in sports clothing in gym doing cardio workout, exercising on recumbent bicycle. Sport fitness and healthy lifestyle concept. People can protect their future brain health ...