News

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...
A woman who tried a number of treatments, including therapy and self-help books, to help heal her anxiety said nothing worked until she found an underrated method - but she didn't like it at first ...
Maggie Sterling, a teacher and podcast host, has shared a technique she says has helped her to manage her anxiety - but she warns it's a challenge many people may not like at first ...
Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?
DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I have ...
Opinion

How to Turn Anxiety Into Adventure

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great opportunity and adventure of life. Chronic anxiety, however, can become a ...
Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack of ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
There are ways to know the difference between adaptive and maladaptive anxiety, and to cope. Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of ...
In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines ...
Ever noticed that an upset stomach hits on the least convenient days? Queasiness before a big presentation, while you’re traveling, or leading up to a first date (yep, been there) isn’t just bad ...
Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, ...