Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Healing sound frequencies, from 432 Hz to Solfeggio tones, are used in meditation to promote relaxation, focus, and emotional balance. While some effects are supported by preliminary studies, much of ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

One of my favorite things to do as a musician is to plug my electric guitar in to an amp, turn the reverb up and then play single notes or chords, with my face up close. If I’m tuned up perfectly, the ...

From ancient singing bowls to cutting-edge brainwave tech, sound healing is finding new scientific backing. Studies show certain frequencies can calm the mind, balance energy, and even influence brain ...