Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

You might imagine California as the center of all fad diets, however, a recent study shows that Cali isn't searching for ...

The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

While a vegan diet can provide essential nutrients, research shows potential risks, including lower birth weights and nutrient deficiencies, emphasizing the need for well-planned diets and supplements ...

Divya Khosla Kumar, 37, recently opened up about her dietary choices in a podcast with stand-up comedian Bharti Singh and her ...

Like Lewis Hamilton, I’m putting my dog on a vegan diet – what could go wrong? - COMMENT: The F1 champion’s dog Roscoe found a new lease of life after going plant-based, like his owner – but, says ...