There are rowing machines, and then there are rowing exercises that mimic the signature upper body pulling movement that you do while rowing on a machine. Within the latter category are upright rows, ...

Indoor rowing is on the rise. Reports show that the number of people who’ve honed in on this trend have increased by almost 20 percent over the last few years. And the folks at Peloton are definitely ...

I see a lot of shoulder niggles appearing when people perform upright rows as part of their strength training program. There’s nothing inherently wrong with the upper-body exercise; it’s just easy to ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

Upright cycling, rowing, strength training — all from one foldable machine.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Unless you’re on the crew team or an Orangetheory regular, rowing probably isn’t top of mind when mulling your workout options. But there are tons of benefits to rowing that might just convince you to ...