British adults with diabetes overwhelmingly favor simple, adaptable eating patterns over rigid low-calorie meal replacements, highlighting that personal choice may be key to long-term adherence and ...

Millions of Brits are living with type 2 diabetes, a condition that can have serious lifelong implications if not properly managed. High blood sugar levels typically characterise the disease due to ...

A meal plan can help manage blood sugar by planning meals and snacks. Aim for 45 to 60 grams of carbs per meal to help ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

Participants reported their chocolate consumption through detailed food questionnaires every four years, along with their diabetes status, over 25 years. The researchers then examined the link between ...