Myofascial pain management and trigger point therapy represent a dynamic field aimed at alleviating neuromuscular pain stemming from hyperirritable nodules within taut muscle bands. Current ...

For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. Pain in the lower right side of the back can be due to many conditions ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...