20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...
Women's Health

The 20 Best Abs Exercises Of All Time, According To Trainers

Before you can work your muscles with the best abs exercises of all time, you need to know a bit more about your core. An efficient ab workout incorporates movements that use *all* of these major ...

Forget the gym — this Pilates abs workout strengthens your deep core muscles in just 8 minutes

When it comes to strengthening your deep core muscles, you’d be amazed at how much you can achieve with short workouts where ...
People

Serena Williams Shows Off Abs in Thirst Trap Gym Photos: 'Working on My Angles'

The 43-year-old tennis champion has been documenting her weight-loss journey since giving birth to her two daughters Serena Williams/Instagram Serena Williams posted a series of gym selfies on ...