Katya Saturday is all up in arms. But the no-nonsense New Yorker isn’t angry — she’s empowered through sword yoga. And a steel, 30-inch, double-edged blade, named Golden Hour, is her preferred ...

Sword Up is a style of workouts in the fantasy fitness genre. CBS News Detroit reports on the inspiration for the trend, and ...

The popularity of movies such as “Kung Fu Hustle” and “Kill Bill” vols. 1 and 2 has prompted an interest in all things martial arts. Now men and women looking for a unique challenge are using sword ...

TOKYO Japan's ancient samurai swords were once used to slice apart enemies, but in a new fitness craze they serve to slash away at extra pounds and cut down on modern-day stress instead. “Cut down!”, ...

A new online fitness studio opens combining the kung fu sword with vinyasa yoga. Move over goat yoga, theres a new contender in town. NEW YORK, NEW YORK, UNITED ...

WeaponUp combines sword training, yoga and dance in a viral workout trend aimed at building fitness, confidence and focus.