Tactical Air Control Party Airmen competing in Lightning Challenge 2022 swim during a 1,500-meter timed event Nov. 3, 2022, at Joint Base San Antonio-Lackland, Texas. (Katherine Spessa/Air Force) If ...
While pool and open water practice may seem dissimilar, the two are actually remarkably complementary. Open water offers a host of transferable skills, including variety, aerobic benefit and strategic ...
Coaches Series with Glenn Mills, Mike Koleber, Nitro Swimming explores how belonging, structure and coaching clarity shape ...