Surya Namaskar, an age-old yogic practice, is a comprehensive exercise, which contributes to mental, emotional, physical, and spiritual well-being. The namaskar is an obeisance to the Sun God or Surya ...

The Surya Namaskar is a traditional morning ritual in the nature of paying tribute to the Sun. Among the Japanese traditional Sun mantras in Reiki as part of morning prayers is: 'A-Ma-Te-Ra-Su Oo ...

Enhance your daily Surya-arghya ritual by adding a pinch of saffron. This practice, deeply rooted in Hindu tradition, offers mental clarity and aligns you with solar energy. Saffron's vibrant hue ...

Surya Gayatri Mantra is purely dedicated to the sun deity, the Surya Gayatri mantra is believed to provide a number of benefits associated with solar energy activation, such as increased spiritual ...

The sun is referred to as Surya devta. It is perceived as power and strength, and is the only visible god as per mythology. Surya is the chief of Indian planets besides being an important element in ...

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras, there is a ...