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Bharti Yoga on MSN6d
Chair Surya Namaskar: 2-Minute Chair Yoga RoutinePractice a gentle 2-minute Surya Namaskar from your chair—ideal for beginners or those with limited mobility. #ChairYoga ...
10don MSN
Offering water to Lord Surya is a centuries-old custom in the Hindu religion, performed at dawn to express devotion and ...
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