Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.

What does your business do? “We have 10 private, full-spectrum infrared saunas equipped with red light therapy and colored light therapy. Individuals come in, sauna for 40 minutes,” Thompson said.

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As spring arrives and the weather warms, exposure to sunlight could have an immense impact on overall health. Dr. Roger Seheult, a critical care physician, pulmonologist and associate clinical ...